The Yellow-Head Method

نویسندگان

  • Michael Buhr
  • Andreas Stommel
چکیده

Triggering physical problems are functional strains or overstress like a bad posture in everyday life while slouching in front of a computer or elsewhere as well as ergonomically inconvenient work places. Using a PC mouse causes a further unidirectional lifting of the pectoral girdle. Stress, worries and anxiety lead to a more intense muscular tension as such and load even more. 2 3 Likewise growing demands in everyday working life, shorter breaks for relaxation and lesser possibilities for targeted preventive exercises intensify strains of the active and passive loco motor system.

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تاریخ انتشار 2013